Andy Cope is a personal trainer currently working with a select number of adult and youth clients with goals ranging from weight loss/weight management to improved athletic performance. Andy is certified by the International Sports Sciences Association (ISSA) (http://www.issaonline.com).

Adult Fitness Coordinator for Velocity Sports Performance in Parsippany

Fitness Director for the Step Ahead, Physician Weight Management Center of New Jersey (http://www.stepaheadnj.com).

Certified Run Coach for the Leukemia & Lymphoma Society’s (LLS) Team In Training (TNT) (http://www.teamintraining.org/hm_tnt)

Over 20 years of martial arts experience in Tae Kwon Do and kick boxing including instruction. Black belt in Tae Kwon Do.

Several years as a football and wrestling coach on both the youth and high school levels.

Competitive marathon, ultra-marathon runner and Ironman triathlete. 2:43 personal record (pr) in the marathon and 1:17 pr in the half marathon.