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Welcome!
Andy Cope is a fitness trainer currently working with a select number of adult and youth clients with goals ranging from
weight loss/weight management to improved athletic performance. Andy is certified by the International Sports
Sciences Association (ISSA) (http://www.issaonline.com).
About Andy...
- 25+ years of coaching experience
- 20+ years of experience as a trainer specializing in the areas of speed, strength, conditioning & agility at the youth, high school, college & professional levels
- Several years as a presenter at athletic camps, clinics & coaching workshops
- Competitive, marathon runner, ultra marathon runner & Ironman triathlete
- Martial arts instructor & black belt
Services Offered...
Fitness training on-site or in the privacy of your own home.
No equipment? No problem! Andy has everything that you will need for you to have an awesome, total body workout.
Contact Andy Now to schedule a free in person consultation.
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