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Welcome!

Andy Cope is a personal trainer currently working with a select number of adult and youth clients with goals ranging from weight loss/weight management to improved athletic performance. Andy is certified by the International Sports Sciences Association (ISSA) (http://www.issaonline.com).

Adult Fitness Coordinator for Velocity Sports Performance in Parsippany

Fitness Director for the Step Ahead, Physician Weight Management Center of New Jersey (http://www.stepaheadnj.com).

Certified Run Coach for the Leukemia & Lymphoma Society’s (LLS) Team In Training (TNT) (http://www.teamintraining.org/hm_tnt)

Over 20 years of martial arts experience in Tae Kwon Do and kick boxing including instruction. Black belt in Tae Kwon Do.

Several years as a football and wrestling coach on both the youth and high school levels.

Competitive marathon, ultra-marathon runner and Ironman triathlete. 2:43 personal record (pr) in the marathon and 1:17 pr in the half marathon.

Services Available:

Personal training in the privacy of your own home.  No equipment......no problem! Andy has everything that you will need for you to have an awesome, total body workout. Contact Andy to schedule a free in person consultation.  

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